National Guide to Fitness & Health 2015/16

Have you ever been stumped at the gym unsure how to correctly perform certain exercises? Are you confused with nutritional advice and what the optimal intake is for certain food groups? Worry no longer! A new and exciting resource has just been launched that takes the guesswork out of all these frustrations.

Introducing the first AR capable mounted workplace Guide, the National Guide to Fitness & Health 2015/16. This specific Guide transforms a static, printed material into a 3D experience.

The National Guide to Fitness & Health 2015/16 includes specific AR driven content on exercises that automatically engages and assists instructors and patrons on the correct way to execute a movement. This revolutionary approach also provides additional ideas for muscle strengthening and toning. Who doesn’t love the idea of being able to actually watch the correct way to use gym equipment?

Exciting, right? There’s more. The Guide has also incorporated AR driven nutritional content that quickly delivers information by simply scanning your electronic device over the Guide. The in-depth content clearly explains the five food groups that all Australians should be consuming ­– in 3D mode.

All you need is to download the free app on a portable electronic device and the Guide will literally come to life before your eyes.

The National Guide to Fitness & Health 2015/16 will be rolled out in hundreds of gyms across Australia this week. Personal trainers, instructors and gym goers are all eagerly awaiting this innovative technology, and to start using it in their daily regimes. Click here to experience the Guide for yourself.

​It’s time to experience a new era of fitness training.